Services Offered
Specialized TMJ and facial massage designed to reduce jaw pain, ease headaches, and support your nervous system: through gentle, intentional, and clinically-informed touch.
Bodywork
Gentle, targeted techniques including buccal massage, intraoral release, craniosacral fascial therapy, and myofascial release to ease jaw tension and headaches, while calming your nervous system.
Education
Personalized guidance to help you understand your TMJ patterns, contributing factors, and the “why” behind your symptoms: empowering you to take control of your healing.
Vibroacoustic Therapy
Low-frequency sound vibrations designed to relax the nervous system, reduce muscle tension, and support deep relaxation, so your mind and body can fully unwind.
Habit Coaching
Support in identifying clenching, grinding, posture, and breathing patterns that contribute to TMJD symptoms; paired with simple, sustainable strategies to create long-term relief.
Your personalized introduction to TMJ-focused bodywork and whole-body nervous system care.
In this in-depth first session, we’ll begin with a thorough intake to explore your unique history with jaw tension, clenching, headaches, and related symptoms. I’ll assess patterns like muscle imbalance, bite and swallowing mechanics, and postural tension to better understand the root cause of your discomfort.
After the assessment, we’ll move into a gentle but effective hands-on treatment using specialized modalities like craniosacral fascial therapy, myofascial release, and intraoral (buccal) massage. You’ll leave feeling more grounded, informed, and supported—with a clear path forward for your TMJ healing journey.
*Free 11 minute demo session of my vibroacoustic therapy mat from inHarmony and a cork massage ball included!*
The most complete, restorative option for complex TMJ issues and chronic stress.
This immersive session gives us time to go deeper into the roots of your tension: jaw, face, head, neck, shoulders, and beyond. Ideal for first-time clients, those in an active flare-up, or anyone ready for a truly transformative reset. You’ll receive extended hands-on therapy plus tailored self-care guidance to support healing beyond the table.
Deeper support for jaw pain, clenching, and full-body stress patterns.
This extended session allows for more thorough work on jaw, head, neck, and upper body tension patterns. We’ll blend hands-on therapy with calming nervous system techniques to help you unwind, realign, and walk away with a sense of spaciousness and relief: inside and out.
A focused reset for jaw tension, headaches, and nervous system overload.
In this targeted session, we work gently but effectively to release tension in your jaw, neck, and head using specialized techniques like intraoral massage, craniosacral fascial therapy, and myofascial release. Perfect for regular maintenance or when you’re short on time but need lasting relief.